Read Not Talking About Mental Health»

R
Sean Evans at Men's Health:

It’s okay to not have your shit together. It’s okay to feel depressed. It’s okay to feel overwhelmed. It’s okay to be sad. It’s okay to be anxious. It’s okay to be scared. It’s okay to not have everything figured out, to feel a wave of uncertainty come crashing over you and not know which way is up, or when your next gulp of air will come. These are perfectly normal feelings that every man experiences. And it’s okay to talk about it. What’s not okay is suffering in silence.

Menshealth have written a great primer on mental health in men and have promised to cover a number of articles during May that explore this theme. Great to see examples of well-known people speaking up about their personal battles. Silence is the killer.

Menshealth have written a great primer on mental health in men and have promised to cover a number of articles during May that explore this theme. Great to see examples of well-known people speaking up about their personal battles. Silence is the killer.

∞ https://www.menshealth.com/health/a20111514/men-mental-health-awareness-month/

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Andrew Ford

Andrew is passionately opinionated about all things technology, is a proud new father to a beautiful son and currently is occupied, earning his keep as a Registered Nurse in the majestic country of New Zealand.

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